Dr. Eric Owashi Post Knee Replacement Stretches
August 24, 2023
Knee Stretches to improve knee mobility post Knee Replacement
Dr. Eric Owashi, Fellowship in Adult Lower Extremity Reconstruction and Joint Replacement Orthopedic Surgeon at AVORS Medical Group.
Dr. Owashi discusses stretches required to reduce pain and improve knee mobility post Total Knee Replacement. These two stretches must be done within 8 weeks post knee replacement.

Surgery is often a critical step toward recovery—but what happens before and after the procedure can be just as important. At AVORS Medical Group in Lancaster, CA, Dr. Tony Smith , a Board Certified Doctor of Chiropractic and Physiotherapy Rehabilitation, offers comprehensive Pre & Post Surgical Rehabilitation programs designed to optimize healing, restore function, and get patients back to living life fully. Why Pre & Post Surgical Rehab Matters Surgical procedures—whether orthopedic, spinal, or soft tissue—place significant stress on the body. Without proper preparation and recovery, patients may face: Prolonged healing times Muscle atrophy and joint stiffness Reduced mobility and strength Increased risk of re-injury Dr. Smith emphasizes, “Rehabilitation isn’t just about recovery—it’s about preparing the body to heal better and faster, and ensuring long-term success after surgery.” Pre-Surgical Rehabilitation (Prehab) Before surgery, Dr. Smith works with patients to: Strengthen surrounding muscles to support the surgical site Improve joint mobility and flexibility Educate patients on post-surgical expectations and exercises Reduce inflammation and pain to improve surgical outcomes This proactive approach can lead to shorter hospital stays, fewer complications, and a faster return to normal activities.






